Aug · Lighthearted Living
The Paradoxes That Make Me Question Everything
the less afraid you are of death, the less afraid you are to live ~ 6 journal prompts for feeling more alive
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My Story & Core Values
Come home to yourself.
From creating content to founding a farm-to-table dining company, every chapter of my work has been guided by the same desire: helping people feel more connected to themselves and each other.
Through building Lighthearted Kitchen, I discovered that serving multiple-course meals wasn't ever just about the food. It was a way to gather, heal, slow down, and remember what truly matters. What began as farm-to-table dinner parties became creating nourishing experiences, conversations, and spaces where people could feel safe enough to come back to themselves.
At the same time, I was doing that work within my own life too. I was learning how to create space for myself to feel safe. I've spent years focusing on my hormone health, nervous system regulation, faith, personal growth, and how to build a sustainable business without abandoning myself in the process.
CURRENTLY IN
Costa Rica
I know what it feels like to crave a softer, more aligned way of living in a world that constantly asks us to disconnect from ourselves. Today, my work is centered around supporting women who are navigating their own becoming. In their business, health, identity, or just to feel more grounded again. A nourishing life should feel simple and true, not performative or overwhelming. You don't need more.
Let's walk each other home.
Find me in these places...